Wednesday, December 14, 2022

Don't blow your nose: here are tips on nasal health



 
As one of the five senses, the nose aids the head and is an important part of the respiratory system. If there is a nosebleed or other discharge during an accident, the doctor will immediately examine the head to see if the brain and skull are healthy. When a person gets too much sunlight, the blood pressure is high, there is bleeding. Cold starts and allergies can also cause inflammation of the sinuses in winter. Sometimes, it can also cause clots in the blood vessels in the brain. That is why there is no nasal problem that can be ignored. Common nasal problems 
 
Inflammation of the sinuses (sinusitis): A sinus is a narrow sac-like opening in the frontal bone. It usually contains mucous membranes and produces a small amount of mucus. When there is a viral or microbial infection, the secretion increases due to the inflammatory process.
 
Sinusitis, which often starts with a cold or flu, is particularly offensive to smokers and those who suffer from the disease. Symptoms are nasal congestion, runny nose (cold and discharge from the back of the nose into the throat), severe pain in the nasal cavity and forehead, headache, heaviness in the head, pain that increases when bowed head. Sometimes symptoms like cough and bad breath can also appear. When such symptoms are affected, methods such as applying a clean cloth of hot water to the forehead and face and breathing hot water can help control the symptoms to some extent. Avoid cold and keep the body as warm as possible. Hot water and hot food should be consumed. If it is not under control, consult a doctor. Allergy (rhinitis): Inflammation of the eyes, ears and throat, and nasal swelling caused by allergies are common. Symptoms of nasal inflammation include runny nose, sore throat, runny nose, severe cold, constant runny nose, voice changes, etc. Allergens often include cold weather (air), pollen, insect products (such as cockroaches), dust particles, smoke, smoking, perfumes, and certain animal and vegetable products. Allergy sufferers should closely monitor the cause of the problem and avoid it as much as possible. In some special laboratories, it is analyzed what the allergic process starts in a person. With the help of such a test, a person can try to find out the cause of the allergy. Bleeding: There are many causes of bleeding. The main ones are hay fever, chronic cold, inflammation of the sinuses, severe sneezing, blow to the nose, head or face, travel to high altitudes such as mountains, deviated nasal septum (DNS), internal tumors nose, high blood pressure. . , excessive alcohol and tobacco use, etc.
 
Do not panic as soon as you see blood coming from the nose. Sit up straight and tilt your head and neck slightly forward. This prevents blood from entering the throat, which can cause nausea and vomiting. In this case, take a deep breath through your mouth to flush out any blood that may be in your mouth. As much as possible, the blood should be removed from the vial or bag. It helps to know the amount of blood lost in the body. Tissue paper or tissue paper should be used to cover the nose. Use the thumb and forefinger to pinch the nose. When you press like this, the soft part of the nose should press against the strong midrib. Bleeding stops when pressure is held for about two to five minutes. If ice cubes are available, they should be wrapped in a polythene sheet and kept near the nostrils. It constricts blood vessels and stops bleeding quickly. If it doesn't stop, see a doctor. Problems with the perception of smell: In nasal allergies, it is difficult for a person to smell for a while. Once the problem is resolved, it resolves itself. But with some brain disorders (Alzheimer's disease, Parkinson's disease), a person can sometimes lose the ability to perceive the smell. A neurologist should be consulted with these problems. remember 
 
Do not put your finger or anything else like a pen or pencil in your nose.
 
l People with allergies should eat hot water and hot food in winter. Do not use cold food stored in the refrigerator.

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