Our traditional cuisine is ragi, a tiny grain that is high in minerals, immunity-boosting fibre, protein, iron, and calcium. In addition, it is a cure-all for anaemia problems and contains vitamin B, vitamin D, magnesium, and B vitamins.
Sorghum, bajra, finger, tiny, kodo, foxtail, proso, and barnyard millet are just a few of the millets that are farmed all over India.
Encourage children to practise millet because less people are eating the grain nowadays. Children in particular are aware that millet can only be used to make foods like millet lump or malt. As a result, kids could be reluctant to eat millet. However, eating millet plays a role
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