Ragi, the staple food of the people of this region, is closely associated with the older generation, while the new generation is a little distant from ragi. Cereals and fruits and vegetables are part of the food culture. Also, dermatologists should know what is healthy. It is ironic that in the wake of the government's rice disaster, all the people's food is stuck to rotten white rice, instead it has become a game of bronze.
Don't turn your face towards healthy food by turning the black dye that grows in very little water into millet. Let Ragimudde, Saru and Bassaru be part of your daily meals. Lumpy pudding millet contains highly digestible calcium, magnesium, vitamin B and carbohydrate.
What does ragi need?
One cup of millet flour, one and half cup of water, quarter spoon of salt, quarter spoon of ghee.
boil Then, when the water starts boiling, add ghee, salt and knead the dough into a single heap. Boil the dough for four minutes and turn it with a dough stick.
How much millet = what?
Three cups of millet flour, two and a half cups of sugar,
Two and a half cups of ghee, ten cardamoms.
Prepare as follows: Melt ghee in a thick jar and mix with millet flour. Add sugar to the mixer and grind it finely. When the fried dough is slightly warm, add sugar and cardamom powder and mix well. Wrong to look at but delicious to eat. (Similar method can be done with wheat flour instead of millet flour)
Millet malt
Method: Clean one kg of millet
Select) Wash. Let there be a day. the next day
Wrap in thin cotton cloth. Keep it for a day.
A small white sprout appears. Untie the knot
Let us cry in the shadows. Fry in a small saucepan. Then add flour. (This dough lasts for three months
Prepare malt like this: Add half spoon of ghee to one cup of water. Dissolve ragi in some water and pour it into drinking water. A nutritious drink to drink hot or cold. Those who don't like sweets can cook it themselves and drink it with buttermilk. Ragi Malb can be given to children as young as six months. Ragi is not suitable for people suffering from cold, cough and phlegm. Giving millet malt to children when they are teething will give them strong teeth. Millet consumption can cause fractures quickly even during fractures.

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