Sore throat

 

Cold weather, cloudy weather, sore throat which often appears in rain, can be treated with simple treatment. Continues to 101 degrees Celsius, with sore throat. High fever, persistent pain, irritability, difficulty speaking, difficulty opening mouth, difficulty breathing, dry cough, dry tongue-mouth, sore throat-eyes, red lips- throat-tongue-mouth.

 

Cheeky eyes, headache, sore throat, pain, earache, cold, sneezing, difficulty swallowing, water, unable to eat and drink. More serious symptoms may appear. All these people are cured

Some serious conditions can be fatal. Let us know the causes and treatment of sore throat.

 

We have rainy, cloudy, hot weather. Traveling in front facing weather, sleeping outside, pouring rain - these are common causes of sore throat. It is good practice to wear a warm mask - a scarf-hat to cover the ears, nose, mouth and head. It is recommended to wear warm clothes and towel. It is better to live and sleep in an unsanitary room with closed windows and doors. Humidity and temperature can be maintained at home and office with "fragrance incense" of turmeric, sambrani, ghee. Perfume protects against viruses. Put pieces of dry turmeric in ghee and put it on fire, when it starts burning and inhale the smoke from it - relieves pain from sore throat, stiffness. This smoke should not be consumed when there are serious symptoms like red eyes, sore throat, itchy eyes, stomach ulcers. Problems arise.

 

Use a mild toothpaste when brushing your teeth in the morning

Every day is a good routine. Reduces inflammation, pain and stiffness caused by increased phlegm in the throat. Brushing your teeth with this type of toothpaste also provides quick relief from a sore throat. If your throat hurts and you cannot open your mouth, instead of brushing your teeth, it is better to rub honey on your teeth with your fingers and shake them.

 

Consumption of warm water relieves sore throat in winter and rainy season. A pinch of Saindhavalvan/rose salt/kalpulpu can be added if Kapha is strong. It is not good to do this when the throat is burning and red. Before bathing, it is useful to apply warm sesame oil to the ears, nose, head and whole body, leaving a drop. Oil your ears and nose while going out. This action prevents the effect of wind changes on the body. Keeps skin warm and moist. Reduces problems like sore throat, cold, runny nose, shortness of breath, earache etc.

 

Better not to bathe if thirsty. l Consuming liquid food, curd, buttermilk and cold milk during cold and wet season worsens digestion. Therefore, it is advised to drink plenty of hot water and fresh hot food. Digestive foods like cumin/ginger/coriander/anise/cardamom mixed with water/milk and boiled in alcohol are beneficial. These foods and drinks are also good for a sore throat. When the phlegm is strong and the throat is sore, ginger and cumin water are suitable for hot dishes.

 

Hot food with butter, milk-sugar, hot soup, kheer is good when the throat is red, dry and hot. Eating curd, drinking milk, eating fruits that increase phlegm like bananas, oranges etc. during evening meal can cause sore throat. Problems like headache, sore throat can also occur. In this case, skipping the evening meal for a while, fasting is beneficial. Throat problem increases after meals. Having a meal at night when the throat is sore worsens the problem. It is useful for those who eat hot food between 6 and 7 pm, then eat anything until bedtime.

 

Consuming cold fruit juice, cold water, cold food, ice cream, milk shake, bread, pastry etc. are common causes of sore throat. In these cases drinking hot water without food for a few days, water boiled with ginger and jaggery, water boiled with cumin and jaggery cures the disease. A warm compress is useful if the throat is sore-phlegmatic. Soaking ginger in milk/making a paste and rubbing it on the outside of the throat will provide relief. The above mentioned treatments can provide relief within few days. If it does not subside, the symptoms are serious and may not heal even after a week

Consult a doctor if you have a sore throat.